Session prices are based on duration. In conjunction with manual soft tissue manipulation techniques, various modalities may be integrated if requested, for example acupuncture or cupping. Pricing includes taxes.
This is a weekly course of ten 60 minute classes. Following the 3rd class it is advised not to join as each lesson builds on the last. Each class will consist of a lecture that explains a particular skill for approximately 20 minutes and a 20 minute meditation period to put the skill in to practice. The remainder of the time will be for breaks and questions. This practical course will cover Vipassana, Metta and Prajna. This is NOT a guided meditation session.
Call for booking and start dates.